Health & Wellness

From Stubborn to Statin: A Cholesterol Journey
From Stubborn to Statin: A Cholesterol Journey
I did everything my doctor asked in trying to lower my cholesterol minus medication. But I was lucky enough to learn – before it was too late – that sometimes... Read More
By
Jerry Reimenschneider
Spotting, Treating, and Helping Adults with Attention Deficit Disorder
Spotting, Treating, and Helping Adults with Attention Deficit Disorder
Adults with attention deficit hyperactivity disorder suffer from a variety of symptoms that, left untreated, could be problematic in the workplace. The good news is that when diagnosed and treated,... Read More
By
Jerry Reimenschneider
How to Help Contain Thyroid Issues
How to Help Contain Thyroid Issues
The thyroid is a little gland that can cause big health issues for some. But the good news is those issues, while sometimes chronic and life-long, can be successfully managed. Read More
By
Jerry Reimenschneider
Finding The Right Healthcare Coverage For You
Finding The Right Healthcare Coverage For You
Quality healthcare coverage is important not just to your overall health, but also for your peace of mind. If you’re one of the nearly 17 million Americans planning to buy... Read More
By
Michael Race
Holiday Season Offers Opportunity to Discuss Family Health History
Holiday Season Offers Opportunity to Discuss Family Health History
Knowing your family health history can be an important tool in creating a better lifestyle, and the holidays are a perfect time for relatives to discuss a family’s health history.... Read More
By
Michael Race
Personal Consultations Can Cut Through Healthcare Confusion
Personal Consultations Can Cut Through Healthcare Confusion
Healthcare can be confusing, but there are resources to help. Capital Blue Cross Connect health and wellness centers offer consultations to Capital members and non-members alike to help answer questions... Read More
By
Michael Race
Listen Up: Americans Face Threats to Hearing, but Solutions Exist
Listen Up: Americans Face Threats to Hearing, but Solutions Exist
October is National Protect Your Hearing Month. Noise levels at work and home can threaten our hearing. The National Institute for Occupational Safety and Health has some valuable tips for... Read More
By
Jeff McGaw
Poor Sleep Often Equals Poor Health
Poor Sleep Often Equals Poor Health
Sleeping problems lead to far more trouble than tiredness. Up to 70 million Americans suffer from short sleep duration, which has been linked – if left unchecked – to numerous... Read More
By
Jerry Reimenschneider
High Cholesterol: Prevention, Causes, and How to Cope
High Cholesterol: Prevention, Causes, and How to Cope
Despite increased awareness that has led to 2 out of 3 Americans having cholesterol screenings over the past five years, the plaque-like substance remains a huge problem, costing America 868,000... Read More
By
Jerry Reimenschneider
Loneliness Can Threaten Lives
Loneliness Can Threaten Lives
Isolation, which spiked during the pandemic, has impacts beyond mental wellness. It can cause as much physical harm as smoking 15 cigarettes a day, and more than a third of... Read More
By
Jerry Reimenschneider