Healthy Living

See What You Can do to Protect Your Vision
See What You Can do to Protect Your Vision
About a third of all Americans say they aren't sure about the best way to take care of their eyes. A professional eye exam is a good start, but there... Read More
By
Jeff McGaw
Setting SMART Goals Vital to Healthy Living
Setting SMART Goals Vital to Healthy Living
People struggle to keep New Year’s resolutions and other healthy promises to themselves. Some health experts encourage taking smaller, more realistic steps to reach those goals. Read More
By
Jeff McGaw
Registered Dietitians Do More Than Help You Lose Weight
Registered Dietitians Do More Than Help You Lose Weight
Gina McDonald, Capital Blue Cross senior health coach, had a wakeup call that motivated her to seek help from a registered dietitian. She wants everyone to know that RDs have... Read More
By
Jerry Reimenschneider