Health & Wellness
Aug. 24, 2022
See What You Can do to Protect Your Vision
About a third of all Americans say they aren't sure about the best way to take care of their eyes. A professional eye exam is a good start, but there...
Feb. 22, 2022
Setting SMART Goals Vital to Healthy Living
People struggle to keep New Year’s resolutions and other healthy promises to themselves. Some health experts encourage taking smaller, more realistic steps to reach those goals.
Jan. 13, 2022
Registered Dietitians Do More Than Help You Lose Weight
Gina McDonald, Capital Blue Cross senior health coach, had a wakeup call that motivated her to seek help from a registered dietitian. She wants everyone to know that RDs have...
For more tips and resources on healthy living, check out one of our Capital Blue Cross Connect health and wellness centers.
Capital Blue Cross Connect